Fueling Those Who Fuel the World with Kennedy Youngren
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Today on the show, we discussed ways to change our eating and lifestyle habits for a completely healthier quality of life. After all, how can we as producers function at max capacity if we aren’t taking care of ourselves first? Dietitian Kennedy Youngren looks at the psychology of eating from a farmer and ranchers’ perspective. She gives examples of ways we can adequately support ourselves in our day to day lives, without losing the things we love.
In this episode, Fueling Those Who Fuel the World with Kennedy Youngren, we cover:
Making change easy on yourself by replacing old habits with new habits.
Kennedy’s unique point of view as a dietitian in the world of Agriculture.
Debunking industry stigmas surrounding our eating habits and how we should find ways to prioritize our health.
Practical facts and tips about improving our gut health.
Properly hydrating our bodies throughout our daily routines.
Resources & Links:
Follow Kennedy on Instagram @the.legendairy.dietitian and on Facebook The Legendairy Dietitian
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More about Cattleman U podcast:
Hey everyone, welcome to the Cattleman U Podcast! Join host, Karoline Rose, the founder and CEO of KRose Company and Cattleman U. Through our conversations here we share the latest ideas and techniques to help you start, improve and expand your farm or ranch. Join us as we visit with industry experts and cattle producers to get honest about the ins and outs of beef production. We'll dive into topics such as cattle handling, nutrition, cattle marketing, genetics, and so much more.
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